Daldong HDGD Dojang

Daldong HDGD Dojang Just a quick update. Finnished training today. It was excellent. I am remembering all the techniques again and my knee did not act up. This picture is of the dojang (training hall) where I train. It is within 500 metres of two large apartment developments. So hopefully my kwang-jang-nim (dojang owner/instructor) can […]

Gumdo

Am continuing my Gumdo training.Unfortunally my foot still aches from when I badly sprained my ankle late October, 2004.The ankle is 99% OK, it does hurt a little when you stress it, especially lateral stress, but the underside of the foot and the side of the arch is annoying. Hopefully as I loose weight it […]